Cross Connections in Mental Health
Resources for Families Struggling with Mental Illness
This website is meant to be a safe place for families dealing with mental illness issues in the home. There are so many questions, frustrations, and difficulties for families when they are navigating through the mental illness world. For many of us, we have no experience in this world. The work can literally take your breath away at times, there is so much to do and think about. On top of that, there is grief, sadness, and our own emotional issues to deal with while working through it. Please click around and find the support you need. There is also a contact page where you can send an email if you have specific questions.
Take Care of Yourself
Mental illness can be hard on all those involved. Click below for ideas on self-care.
If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.
Masaru Emoto
Hello.
You are probably feeling like you need more resources, more ideas and assistance for dealing with Mental Illness in your family or friends. Click below for resources and ideas.
YOU ARE NOT ALONE
Feeling alone and lonely during times of trauma or stress due to Mental Illness can be exhausting. By connecting with others going through these difficulties, the pain can become more manageable. There are skills and strategies for coping with Mental Illness in a family member or friend that can make an impact. Click the button below for more information and to read the blogs.
